My Magic Mud! ~Giveaway!

About a year ago, a toothpaste company came across my radar. I was intrigued. However, at that time they were working hard on the necessary paperwork to bring their product to Canada. We decided that we would wait until the product was on Canadian shelves before telling you about it! I’m delighted to say that […]

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Robert Rose – The Complete Coconut Cookbook!

Coconut has become a very popular alternative food. If you’re avoiding dairy – try coconut milk. If you’re avoiding gluten, try coconut flour. So it’s not a surprise that we now have plenty of cookbooks out there to help us transition to a new way of cooking with new ingredients! I sure appreciate it when […]

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Rockwell’s Whole Foods

I’m sure you’ve noticed how coconuts and coconut oil, in particular, have taken our grocery and recipe world by storm! I’m a pretty big fan of going natural with my foods. Even though I grew up on margarine and used it after I left home, we’ve switched to butter and coconut oil for everything. Yes, butter […]

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Raw Vitality – Giveaway!

 You know how junk food usually tastes pretty good but usually is pretty bad for you? What if I said you could eat some snacks that taste good and are good for you? Would that appeal to you? As a Mother, I’m always trying to convince my kids to eat more veggies, eat more salad – […]

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