Koukla Delights! ~Giveaway!

In today’s day and age, it seems that there are so many people who can’t have one food or another. We hear of so many that are gluten-free, dairy-free, egg-free and nut-free! When I was nursing my youngest, she couldn’t tolerate dairy and so I went dairy-free for a year, which was definitely interesting! Needless […]

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SBT Seabuckthorn! ~ Giveaway!

Have you ever heard of Sea Buckthorn? It’s an orange berry that grows on a tree that used to just be a Eurasian plant, however, we’re lucky enough to have lots of plants in Canada now too! They have lots of good nutrients in them and are prime candidates for creating healthy products! I had never […]

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Rockwell’s Whole Foods

I’m sure you’ve noticed how coconuts and coconut oil, in particular, have taken our grocery and recipe world by storm! I’m a pretty big fan of going natural with my foods. Even though I grew up on margarine and used it after I left home, we’ve switched to butter and coconut oil for everything. Yes, butter […]

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